Sunday, October 28, 2018

OUR HEALTH (PART 1)

What is a unhealthy habits?
(PART 1)





  • not getting regular exercise.
  • smoking.
  • overweight.
  • alcohol.
  • eating a unhealthy diet.
  • Not Drinking Enough Water 
  • Eating Late at Night 
  • Not Getting Enough Exercise 
  • Skimping on Sleep 
  • Eating Too Much Sodium 
  • Choosing a Particular Food Because of a Healthy-Sounding Claim
  • Eating Lunch at Your Desk







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