What is a unhealthy habits?
(PART 1)
(PART 1)
- not getting regular exercise.
- smoking.
- overweight.
- alcohol.
- eating a unhealthy diet.
- Not Drinking Enough Water
- Eating Late at Night
- Not Getting Enough Exercise
- Skimping on Sleep
- Eating Too Much Sodium
- Choosing a Particular Food Because of a Healthy-Sounding Claim
- Eating Lunch at Your Desk

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